Cookbook

Instant Pot Chili

Staple, freeze well

Servings: 10-12
mealprepmealprep instantpot

Ingredients

  • 1 - 1 ½ pound ground beef
  • 2 medium onion (, diced)
  • 4 garlic cloves (, minced)
  • 1 cup red kidney beans (dry, soaked)
  • 1 cup white kidney beans (dry, soaked)
  • 2 tablespoons (16g) chili powder
  • 1 tablespoon (6g) cumin ground
  • 1 teaspoon (1g) dried oregano
  • 284 ml can tomato soup
  • 1 tablespoon (15ml) olive oil
  • Brown sugar, kosher salt, black pepper to taste
  • Sriracha

Umami Chicken Stock Mixture:

  • 1 cup (250ml) unsalted chicken stock
  • 2 tablespoons (30ml) fish sauce ((can substitute with regular soy sauce))
  • 1 tablespoon (15ml) regular soy sauce
  • 1 teaspoon (2.5g) unsweetened cocoa powder

Instructions

  1. Brown in oil; ground beef; 5-7m
  2. Mix Chicken Stock Mixture; chicken stock, fish sauce, soy sauce, cacao
  3. Dry pan Sauté; Onion, Garlic and spice; 5m
  4. Deglaze; 125ml of the Umami Chicken Stock Mixture
  5. Pressure Cook Chili (rest of ingredients); High Pressure for 10 minutes + Natural Release

Notes

Add more oil if substituting beef for dryer meat like deer or moose.


Source: https://www.pressurecookrecipes.com/instant-pot-chili/#webpage